What it's all about....
'Fill Your Cup' is a 3-week, self-paced online program, designed to help you build your energy and create well-being in all aspects of your life... Over 3 weeks, we focus on balancing your foundational 3 chakras and build your energetic base, so that you can move into the world feeling both grounded and energised to fuel the life you want. ENROL TO FILL YOUR CUP TODAY AND GET: • 3 x PROGRAM MODULES, easily accessed online through our learning portal. • 3 x AUDIO LESSONS - to listen on the go! (We keep these short and sweet, but potent) • WEEKLY PRACTICE SUGGESTIONS to put what you are learning into practice in reaaally simple, easy ways that build your energy, rather than deplete you! • An opportunity to join ONLINE COMMUNITY to support each other and help keep you accountable. • BONUS DAILY PLANNER/CHECKLIST: ‘Align Your Doing with Your Being’ (An editable pdf to consciously create your day) • BONUS MEDITATION: Breathe your way to relaxation, balance your subtle body energy, and cultivate gratitude. • PLUS A 20% OFF DISCOUNT CODE AT Teaspoon & Co.: So that you can literally fill your cup with some of the most beautiful blends of organic, handcrafted teas made locally on the Central Coast.
You can also join this program via the mobile app. Go to the app
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Group Discussion
This program is connected to a group. You’ll be added once you join the program.