Light. Sound. Water
Fri, 08 Dec
|Ettalong Beach
On the second Friday of each month at 6:45PM, we host our 'Monthly Mellow' evenings... This month we feature international guest teacher Abria Joseph for a 'Light, Sound & Water' healing journey.
Time & Location
08 Dec 2023, 6:45 pm – 8:15 pm
Ettalong Beach, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
About the event
Abria will be offering an inspiring experience that will initiate the healing powers of elements: Light, Sound & Water as this healing session integrates meditation & prayer with water & visualisation through breathing & dreaming simultaneously. It’s the activation & ability to integrate and intentionally utilise our subconscious mind while in a deep state of relaxation may allow us to open a pathway of healing through imagination & acknowledge our inner child which is key in remembering to be playful & gentle within our minds.
The 90-minute experience will begin with preparing the body & mind to connect with the elements of water & sit in sound with Abria which will integrate Blue Lotus Tea & will open space for lying down under a powerful LED technology light lamp that stimulates the pineal gland to energize & circulate dimethyl tryptamine (DMT) through the mind offering an opportunity for people to integrate deep self healing & expanded awareness. This concentrated time of closed-eyed meditation and smooth fluid breathing along with the guidance of Abria‘s sharing a visualization in meditation allows for the sound of the handpan & healing tones of harmony to allow ourselves internal healing & deep states of rest in order to expand into a new transformed presence of feeling the moment.
Date: 8th December 2023
Time: 6:45pm - 8:15pm (90mins)
Location: Ettalong Yoga Studio
Cost: $35/$30 for Members*
*On active weekly/monthly paid recurring membership subscriptions